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Mind, Body and Soul


Somatic Release Breathwork

Somatic release breathwork is a style of breathwork founded by Steven Jaggers. Designed to allow the recipient to release suppressed emotions and trauma using the power of the breath. 

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Reiki Treatment


Reiki is a form of energy healing that was discovered by Dr Mikao Usui of Japan in the early 20th century.Rei- Divinely inspired or spiritually guided.Ki- Universal life force energy.Reiki is a technique used to transmit or channel this energy to yourself or others.The energy can be felt when different hand positions are used on the body.

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Wondering if distant Reiki is for you?

When I'm performing distant Reiki on someone, I'll typically work with the recipient's photo and use high frequency essential oils, typically ending the session with a phone call to discuss what came up. Reiki energy can be sent to anyone simply by directing thoughts and energy to that person. I'll admit, I was a bit skeptical when I first started performing distance Reiki healing. Yet as I practiced it became clear to see the energetic links to the people I was working with. Regardless of distance, Reiki can have benefits such as increasing feelings of happiness, relaxation, empowerment, and ease.

Interested? Contact me to book your session!

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