1-1 Somatic Breathwork meditation &Reiki
Somatic Brathwork™️ helps to release supressed emotions and trauma from the body.
- 1 hr 30 min1 hour 30 minutes
- 99 British pounds£99
- The Annexe, Bourne End
Somatic release breathwork ™️ allows participants to physically release supressed emotions and trauma from the body. A transformational modality used to access states of peace, gratitude and alignment. You will discover how to use Somatic breathwork to release... Trauma Supressed emotions Stress Grief Anxiety Emotional blocks Bringing in... Peaceful feelings A sense of lightness Getting in touch with your true self/intuition Quietening those pesky negative thoughts Gaining clarity on your next steps Bringing in feelings of gratitude (high vibe)