Wed, 07 Jun|
The Wellness Barn
Somatic Release Breathwork @The wellness barn, Marlow 07/06/23
Somatic release breathwork ™️ allows participants to physically release supressed emotions and trauma from the body. Join us every Wednesday 11:30-12:30
Time & Location
07 Jun, 11:30 – 12:30
The Wellness Barn, Pump Ln N, Marlow SL7 3RD, UK
About the event
Somatic breathwork,™️employs circular connected breathing coupled with rhythmic music to provide a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying or laughing. Using the breath you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in the world.
Please read through sign and return the waiver before the session.
Somatic breathwork- Marlow
Somatic release breathwork ™️ allows participants to physically release supressed emotions and trauma from the body. Using the power of the breath we will then activate the Para sympathetic nervous system bringing you into a peaceful, balanced state, allowing for clarity and connection. Laura will hold space and lovingly guide you through this transformational session.From £12.00 to £50.00