Mon, 10 Oct|
Somatic release breathwork- Online 10/10/22 11am-12:30pm
Allow yourself to feel, connect to yourself. Use the power of the breath to clear stagnant emotions and invite what you need in. Into your body, into your life.
Time & Location
10 Oct 2022, 11:00
About the event
Somatic release breathwork is designed to allow you to stimulate the nervous systems allowing for regulation and release. The session is split into two halves. In the first half we stimulate the sympathetic nervous system allowing for the release and in the second half we stimulate the parasympathetic nervous system allowing for integration allowing a state of deep relaxation.
- Ticket type
Somatic release breathworkPrice£20.00