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Mon, 10 Oct

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Zoom

Somatic release breathwork- Online 10/10/22 11am-12:30pm

Allow yourself to feel, connect to yourself. Use the power of the breath to clear stagnant emotions and invite what you need in. Into your body, into your life.

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Somatic release breathwork- Online 10/10/22 11am-12:30pm
Somatic release breathwork- Online 10/10/22 11am-12:30pm

Time & Location

10 Oct 2022, 11:00

Zoom

About the event

Somatic release breathwork is designed to allow you to stimulate the nervous systems allowing for regulation and release. The session is split into two halves. In the first half we stimulate the sympathetic nervous system allowing for the release and in the second half we stimulate the parasympathetic nervous system allowing for integration allowing a state of deep relaxation.

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  • Somatic release breathwork

    £20.00

    £20.00

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