Sat, 14 Jan|
Online Somatic Release Breathwork 14/01/23 9-10:30am
Somatic release breathwork ™️ allows participants to physically release supressed emotions and trauma from the body.
Time & Location
14 Jan, 09:00 – 10:30
About the event
Somatic breathwork,™️ employs circular connected breathing coupled with rhythmic music to provide a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying or laughing. Using the breath you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in the world.
Online Somatic breathwork
9-10:30am 14/01/23 Bring a friend for free. Please ensure you have somewhere comfortable to lay down and wear comfortable clothing.£20.00